If you’re someone who owns multiple properties you’ve likely thought about hiring a property management company to take care of the day-to-day operations you may not have time to perform. Perhaps you’re not sure, though, about exactly what it is that property managers do and how utilizing a property management company would benefit you and your business. Property managers and property management companies in New Jersey provide important services for property owners. The fact is that not everyone who owns multiple properties has the time necessary to keep those properties fully occupied, safe, and in good working order. In fact, oftentimes folks who own apartments or other tenant-occupied buildings have other careers that prevent them from managing their properties the way they would prefer. That’s where property managers come in. Continue reading “What Does a Property Management Company Do?”
A wise man once said, “Humans get a lot done, not because they’re smart, but because they have thumbs to make coffee.” In other words, coffee equals intelligence! If you’re a coffee drinker, you feel this quote big-time. How many times have you heard someone on TV or in a movie say, “Not before I have my coffee!” And how many times have you said it? The simple fact is that there’s power in a cup of coffee. Seriously, can you imagine a United States where coffee was no more? Think about what would happen if tomorrow morning, all of a sudden, there was no coffee. Not one person in the country was able to drink their morning coffee, stop at a coffee shop or a gourmet cafe in Montville and grab that first latte, espresso, or just simple cup-a-Joe. Talk about the day the Earth stood still! About a billion folks in the U.S. and around the world rely on their morning coffee to wake them up and power their days. And there are so many amazing types of coffee that just one won’t do anymore. Continue reading “Types of Coffee”
Gluten-free… two words that seem to be all over the news these days. Why? Because millions of folks throughout the country and around the world suddenly find themselves allergic to gluten. What is gluten? If you don’t know, brace yourself for the answer. Gluten is an adhesive. That’s right, an adhesive… like glue. Sounds pretty unhealthy, doesn’t it? And it is.
Gluten is an adhesive mixture of plant proteins. It’s used as a substitute for flour in literally millions of processed foods, and it’s been linked to some pretty serious health problems. Eating gluten can cause symptoms such as abdominal bloating and diarrhea. It’s also associated with serious diseases such as celiac disease and even multiple sclerosis. For many people, consuming gluten causes irritation to the small intestine that may lead to complications involving the bones, central nervous system, and brain. And one of the difficulties with such gluten sensitivities is the inability to find foods that don’t cause this irritation. Thankfully, gluten-free options are more plentiful than ever, even among breakfast selections. Following are some great gluten-free breakfast ideas from gourmet cafes in Montville for those who need to eliminate gluten from their diets. Continue reading “Gluten-Free Breakfast Ideas”
Are you someone who hates eating breakfast? The mere thought of eating an egg, a bagel, or some oatmeal in the morning makes your stomach turn. Yet you know eating a healthy breakfast is important. You hear it all over commercials, on the news, and even from your family and friends. These breakfast believers are everywhere, and they never let up. “You should eat a healthy breakfast… it’s the most important meal of the day!” Day and night, they pound it into your brain, but the problem is, when you wake up in the morning, you’re just not hungry. So what do you do? You likely skip breakfast. You know you have to fuel up in the morning, and when you don’t, you start feeling yourself nodding off around mid-morning. There’s a quick and easy answer to your dilemma, you know. A healthy breakfast drink. Here’s some information from gourmet cafes in Montville for folks who aren’t hungry in the morning and just can’t face the usual breakfast fare. Continue reading “Healthy Breakfast Drinks”
Why is breakfast so important to your health and your day? Is it more important than, say, eating lunch or dinner? The answer is simple. Absolutely! Eating a good breakfast is much more important than any other meal of the day because no other meal of the day is eaten after a night-long fast. In fact, the word ‘breakfast’ means ‘break the fast.’ Think about it. During the night, you go roughly 8 hours without consuming anything at all. Sure, you were sleeping during those 8 hours, but your body still isn’t crazy about having to wait all that time before it gets something to eat or drink. That’s why it’s critical for your energy level that you fuel up every morning with a healthy breakfast. Of course, with the many breakfast options available, just what is considered a healthy breakfast might be confusing. Here are some tips from coffee shops in Montville about breakfast foods that will help you make the best decision to break your nightly fast and rev up for the day ahead. Continue reading “Healthy Breakfast Ideas”