How to Prevent Cancer

How to Prevent CancerCancer deaths have been on the rise in recent decades, especially in industrialized nations. It’s important to note, however, that most cancers can be prevented, or at least your risk of getting them can largely be diminished via your own behaviors. Prevention and routine testing are key to prevention.  Are still considered to be the best ways to fight cancer. Preventing most types of cancer often comes down to how to live a healthier life. In fact, according to the American Cancer Society, much of the suffering and death that are associated with cancer can be prevented ‘by more systematic efforts to reduce’ such behaviors as use of tobacco, improving diet, incorporating exercise into your daily routine, and relying on routine tests to detect cancer early.
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How to Choose a Contractor

Choose a ContractorIf you’ve owned your home for any length of time, you likely have needed some sort of contractor at one time or another, whether for painting, remodeling, or any other home improvement project. And you probably remember how hard it was getting a good one. Good contractors really are out there; it’s just a matter of finding them. But how do you go about choosing a contractor that will meet your needs? Following are helpful tips from top contractors that will help you choose a house painter or any other type of contractor, the next time you need one.
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