With the regular college application deadline in the rearview mirror after the start of the new year, most high school…
Perhaps you’ve heard about the health benefits of aerobic exercise, and that phrase simply makes you conjure up a mental image of a bunch of women clad in cutesy spandex outfits at a school gymnasium performing synchronized Jazzercise steps.
Well, the trend in the past has been to take what is collectively referred to as “aerobics classes”, or gatherings that are enjoyed by groups of men and women who follow an instructor while they embark on an exercise regimen which combines aerobic exercise, stretching and strength-training moves to achieve different levels of fitness. It may be a “step class” or a dance class. Aerobic exercise could be simply be doing “Jumping Jacks”… it is anything that gets your heart pumping. First, we need to define the word “aerobic”, which means “with oxygen”. Aerobics is not just the exercise regimen per se, but a series of moves by you that will continue to stimulate your heart and breathing rate, improving your breathing through each successive session. Aerobic exercise takes on many forms. Such examples include activities like the use of cardio machines, or spinning, running, swimming, walking, hiking, dancing, cross-country skiing, kickboxing, and the aforementioned aerobics classes.
It was hardly a secret that the rental car industry has experienced shortages and supply issues resulting from the coronavirus…
Everyone loves a wedding, if only for the chance to get a free meal! Seriously, even if you’re someone who doesn’t particularly relish going to a wedding, or planning your own wedding for that matter, you likely look forward to the food you can sample at any and every wedding you must attend.
Following through on President Biden’s promise to force private employers with 100 or more employees to implement vaccination-or-testing mandates for…
When people want to know if a financial advisor or financial planner has a fiduciary duty, those who have the…
One of the stranger consequences of the coronavirus pandemic is a phenomenon known as Zoom fatigue. The term starts to…
A Facebook employee testifying on Capitol Hill is not exactly newsworthy these days. Nevertheless, its most recent entrant distinguished herself…
Many students believe scoring a perfect 1600 on the SATs is unobtainable. Even more students believe this fact requires extremely high intelligence. However, in actuality, it is possible to achieve a 1600, when students remain motivated, focused, and dedicate ample time to study and prepare. While students should do their best, a perfect SAT score will not hinder them from receiving acceptance to their dream college. In fact, most colleges are willing to look at a student’s super score, which considers the highest section of scores across all dates the student took the SAT. There is also no limit to number of times a student can retake the SAT; therefore, a student can select their best scores, making a once far-fetched dream of earning 1600 on their SAT, now entirely possible. Discover the best practice for how to get a perfect SAT score with both hard work and smart work.
When the aftereffects of Hurricane Ida visited the Northeast on the first day of September, residents of both New York…